Asian marinade:
1 cup oil
1 tbsp sesame oil
1 tbsp fresh ground ginger
1 1/2 tbsp soy sauce
1/4 tsp ground cayenne red pepper 1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp black pepper
1/2 tsp salt
Whisk all together.
Chicken prep:
1-1.5 lbs chicken breast, thinly sliced.
Cut chicken in thin slices and marinade at least 6-8 hours. Cook chicken in pan draining off some marinade first. Keep a few tablespoons for vegetables. I browned it in a large skillet.
Veggies:
I used what I had, you can do the same if you want.
I used:
2 medium yellow squash
1 small box of frozen snow peas
A few mushrooms
1/4 of an onion (yellow or sweet)
1 heaping cup of kale
1/2 bag baby spinach
2 tbsp soy sauce
2 tbsp ponzu sauce
2 tsp garlic salt
2 tsp black pepper
1 tsp ground cayenne red pepper
1 tsp fresh ground ginger
1 tbsp unsalted butter
Take 2 tbsp of the marinade and 1 tbsp of unsalted butter and add to med heat pan. Start with denser vegetables, squash and frozen peas add others after a few minutes, greens last. Mix all together with seasoning and let greens welt. They all don't take but 8 min. to cook. Mix in chicken and serve over rice.
The whole family loved it and it was easy on my tummy.
Enjoy!
~Mrs. Milly~
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