1lb Ground chuck
1/2lb Italian sausage
1/3 cup cheese (Pram would be best but I didn't have any so I used a mozzarella cheese stick and a piece of provolone lol)
1 large clove garlic, minced
1/4 cup fresh parsley
1tsp dried basil
Pinch of red pepper flakes
1tsp sea salt
1/4 cup bread crumbs
I did 1/2 cup an onion, diced. That's was to much though. Maybe just a 1/4 cup.
1 large egg
Cracked black pepper
Preheat oven to 375. Put all in a bowl and mix all together.
Use scoop or spoon to make meatballs all same size. Mine were about a ping pong ball. Made 24 meatballs. Bake for 23 minutes. Put in sauce (i used jarred and a can of diced tomatoes) and simmer for 10-15 minutes.
Served over noodles.
Not IBD friendly but so tasty! My dad and family all really liked it.
Enjoy!
~Mrs. Milly~
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