A blog or random ramble as I like to call it because I am no writer by a full time working mom of 4 with Crohn's, who is a self taught home cook. I love food and try to keep it as healthy as possible. My life is crazy with a husband and 4 kids, 2 dogs and living a healthy life from the inside and out!
I am also an Arbonne IC www.ashleymilliken.arbonne.com
