1 cup whole wheat flour
1 cup AP flour
2 tsp baking powder
1 tsp baking soda
1/2 tbsp cinnamon
Pinch of salt
2 tbsp milled flax seed
2 ripe bananas, mashed
1/2 cup milk
1 tsp vanilla extract
1/2 tsp almond extract
1/4 cup vanilla yogurt
1/4 cup unsweetened apple sauce
1/2 cup honey
Mix all dry ingredient in one bowl and wet in another then mix the 2 together.
Scoop in muffin tin, bake 375 for 15 min.
Topped with a little powdered sugar.
Topped with a little powdered sugar.
Makes 12 muffins.
Feedback:
Easy on the tummy for my IBD followers.
My dad, sons and I really liked them!
Enjoy!
~Mrs. Milly~
Feedback:
Easy on the tummy for my IBD followers.
My dad, sons and I really liked them!
Enjoy!
~Mrs. Milly~
I used this recipe but changed it up to my liking =)
http://www.whatscookingwithruthie.com/2013/11/20/healthy-banana-muffins/
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